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Pelvic rehabilitation after childbirth

Every postpartum mom deserves pelvic care.

Many people are surprised to learn that changes to the pelvic floor can happen during pregnancy, not just during childbirth. No matter how you deliver, if you've been pregnant, your abdominal muscles, pelvic floor, and supporting muscles undergo significant changes to accommodate a growing baby. In physiotherapy, I evaluate the strength of these muscles after birth and show you how to restore their strength and function so you can return to doing everything you enjoy—and feel good while doing it.

When is the right time to start postpartum physiotherapy?

Typically around 6-8 weeks postpartum. However, if you experience issues like low back pain, pubic pain, or hip pain that need attention earlier, you are welcome to come in sooner.