Pelvic physiotherapy for recovering post-hysterectomy

Pelvic health physiotherapy supports healing after hysterectomy by addressing pain, weakness, pelvic floor changes, bladder or bowel issues, and movement difficulties. It helps restore comfort, strength, confidence, and safe return to daily activities.

Yes. I use gentle hands-on techniques, positioning, and movement strategies to reduce pelvic pain, abdominal tightness, back pain, and scar discomfort.

The pelvic floor may become weak, tight, uncoordinated, or painful because the uterus is part of pelvic support. These changes may occur even without immediate symptoms.

Through assessment and individualized treatment to improve strength, relaxation, coordination, and breathing integration—rather than focusing on strengthening alone.

Gentle scar techniques improve mobility and sensitivity of abdominal or vaginal scars, reducing tightness and discomfort once healing allows.

Yes. It addresses discomfort with intimacy by improving pelvic muscle relaxation, coordination, and confidence in a respectful, supportive manner.